Calories in Glorious! West African Chicken Soup

Nutrition Facts

Amount Per Serving 219.26 Cal
%DV*
Total Fat 11.1g 17.1%
Saturated Fat 5.4g 27%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 480g 20%
Total Carbohydrate 22.5g 7.5%
Dietary Fiber 0g 0%
Sugars 6g 40%
Protein 5.7g 10%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

219.26 Calories
  • Fat
    11.1g
  • Carbs
    22.5g
  • Fiber
    0g
  • Protein
    5.7g

Calorie Burn Time

How long would it take to burn off 219.26 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.4 minutes
  • Jogging
    20.4 minutes
  • Hiking
    30.3 minutes
  • Cycling
    37.6 minutes
  • Swimming
    39.2 minutes
  • Walking
    58.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
219.26
Cal
Carbohydrate
42%
Protein
10%
Fat
48%