|
1% Low Fat Milk
1 cup (236 ml)
|
100 Cal |
|
1% Lowfat Chocolate Milk
1 carton (236 ml)
|
150 Cal |
|
1% Lowfat Milk
1 carton (236 ml)
|
110 Cal |
|
2% Reduced Fat Milk
1 carton (236 ml)
|
120 Cal |
|
Cheddar & Monterey Jack Cheese Blend, Fancy Shredded
0.25 cup (28 g)
|
110 Cal |
|
Cheddar Cheese, Sliced
1 slice (21 g)
|
80 Cal |
|
|
|
Cheese Cubes, Cheddar
4 cubes,cheddar cheese (30 g)
|
110 Cal |
|
Cheese Cubes, Mild Cheddar
4 cubes (30 g)
|
120 Cal |
|
Chocolate Milk
1 bottle (236 ml)
|
210 Cal |
|
Chocolate Semidescremado 1% Leche
1 container (236 ml)
|
150 Cal |
|
Colby & Brick Cheese Blend, Feather Shredded
0.25 cup (28 g)
|
110 Cal |
|
Cottage Cheese
0.5 cup (113 g)
|
110 Cal |
|
Cottage Cheese, Small Curd
0.5 cup (113 g)
|
110 Cal |
|
Cottage Cheese, Small Curd 2 %
0.5 cup (113 g)
|
100 Cal |
|
|
|
Cream Cheese
2 tbsp (28 g)
|
90 Cal |
|
Cream Cheese Spread, Whipped
2 tbsp (20 g)
|
70 Cal |
|
Crumbled Goat Cheese
3 tbsp (28 g)
|
80 Cal |
|
Eggs
1 egg (44 g)
|
60 Cal |
|
Fat Free Skim Milk
1 carton
|
90 Cal |
|
Frozen Scrambled Egg Patties
1 egg patty (43 g)
|
80 Cal |
|
Grade A Pasteurized Low Fat Cottage Cheese
0.5 cup (113 g)
|
80 Cal |
|
Greek Nonfat Yogurt, Plain
1 cup (227 g)
|
120 Cal |
|
Greek Yogurt Cream Cheese
2 tbsp (28 g)
|
60 Cal |
|
Half and Half
2 tbsp (30 ml)
|
40 Cal |
|
Half and Half, Grade A, Pasteurized
2 tbsp (30 ml)
|
40 Cal |
|
Heavy Cream
1 tbsp (15 ml)
|
60 Cal |
|
Heavy Creams
1 tbsp (15 ml)
|
60 Cal |
|
Ice Cream, Strawberry
4 oz
|
130 Cal |
|
Leche
1 carton (236 ml)
|
120 Cal |
|
Liquid Whole Eggs with Citric Acid
3 tbsp (46 g)
|
70 Cal |
|
Low Fat Chocolate Milk
1 carton (236 ml)
|
150 Cal |
|
Low Fat Cottage Cheese
0.5 cup (113 g)
|
90 Cal |
|
Low Fat Milk
1 container (236 ml)
|
130 Cal |
|
Lowfat Chocolate Milk
236 ml (236 ml)
|
150 Cal |
|
Lowfat Cottage Cheese, Small Curd
0.5 cup (113 g)
|
90 Cal |
|
Mild Cheddar & Monterey Jack Cheese Blend
1 oz (28 g)
|
110 Cal |
|
Mild Cheddar Cheese
0.75 oz (21.26 g)
|
85.9 Cal |
|
Mild Cheddar Cheese Fancy Shredded Yellow
0.25 cup (28 g)
|
110 Cal |
|
Mild Cheddar Cheese, Shredded
0.25 cup (28 g)
|
110 Cal |
|
Mild Cheddar Monterey Cheese Blend
0.33 cup (28 g)
|
110 Cal |
|
Milk
1 carton (236 ml)
|
150 Cal |
|
Milk, 1% Milkfat
1 carton (236 ml)
|
130 Cal |
|
Milk, 2% Reduced Fat
1 carton
|
130 Cal |
|
Milk, Chocolate, Non Fat
1 cup (236 ml)
|
130 Cal |
|
Milk, Reduced Fat
1 carton (236 ml)
|
130 Cal |
|
Milk, Whole
1 container (236 ml)
|
150 Cal |
|
Milk, Whole, Vitamin D
1 cup (236 ml)
|
150 Cal |
|
Monterey Jack Cheese
1 portion (21 g)
|
60 Cal |
|
Natural Mild Cheddar Cheese Slices
1 slice (21 g)
|
80 Cal |
|
Natural Pepper Jack Cheese Slices
1 slice (21 g)
|
70 Cal |
|
Nonfat Chocolate Milk
1 carton (236 ml)
|
130 Cal |
|
Nonfat Milk
1 carton (236 ml)
|
80 Cal |
|
Nonfat Milk, Vitamin A & D
1 cup (240 ml)
|
90 Cal |
|
Organic Reduced Fat Milk
1 cup (240 ml)
|
130 Cal |
|
Organic Vitamin D Milk
1 cup (240 ml)
|
150 Cal |
|
Pasteurized Frozen Egg Whites
3 tbsp (46 g)
|
25 Cal |
|
Pasteurized Liquid Egg Whites
3 tbsp (46 g)
|
25 Cal |
|
Pasteurized Process American Cheese Slices
2 slices (28 g)
|
100 Cal |
|
Pasteurized Whole Eggs, with Citric Acid
3 tbsp (46 g)
|
70 Cal |
|
Pepper Jack Cheese
1 slice (21 g)
|
70 Cal |
|
Premium Cage Free Liquid Egg Whites
3 tbsp (46 g)
|
25 Cal |
|
Reduced Fat Milk
1 carton
|
140 Cal |
|
Reduced Fat Milk, 2% Milkfat
1 carton
|
130 Cal |
|
Scrambled Egg Mix
0.5 cup (110 g)
|
130 Cal |
|
Sliced Cheddar Cheese
2 slices (28 g)
|
110 Cal |
|
Small Curd Cottage Cheese
0.5 cup (113 g)
|
120 Cal |
|
Sour Cream
1 tube (28 g)
|
60 Cal |
|
Swiss Cheese Slices
2 slices (28 g)
|
100 Cal |
|
Unsalted Sweet Cream Butter
1 tbsp (14 g)
|
100 Cal |
|
Vanilla Flavored Ice Cream
4 fl oz (66 g)
|
140 Cal |
|
Vanilla Greek Nonfat Yogurt
1 cup (227 g)
|
160 Cal |
|
Vitamin D MIlk
1 carton (236 ml)
|
150 Cal |
|
Whipped Light Cream Topping
2 tbsp (6 g)
|
15 Cal |
|
Whipped Non-Dairy Topping, Ultra-Pasteurized Sweetened
2 tbsp (6 g)
|
20 Cal |
|
Whipped Topping
2 tbsp (8 g)
|
25 Cal |
|
Whole Milk
1 cup (240 ml)
|
150 Cal |
|
Yellow Slices Pasteurized Process American Cheese
1 slice (19 g)
|
70 Cal |
|
Yellow Slices Pasteurized Process Cheese
2 slices (28 g)
|
100 Cal |
