Calories in Glenisk Vanilla Yogurt

Nutrition Facts

Amount Per Serving 218.07 Cal
%DV*
Total Fat 4g 6.2%
Saturated Fat 0.9g 4.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 56g 2.3%
Total Carbohydrate 25g 8.3%
Dietary Fiber 4g 16%
Sugars 18g 40%
Protein 20g 36%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

218.07 Calories
  • Fat
    4g
  • Carbs
    25g
  • Fiber
    4g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 218.07 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.3 minutes
  • Jogging
    20.3 minutes
  • Hiking
    30.1 minutes
  • Cycling
    37.4 minutes
  • Swimming
    38.9 minutes
  • Walking
    58.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
218.07
Cal
Carbohydrate
47%
Protein
36%
Fat
17%