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Calories in Giovanni Rana Spinach & Ricotta

Giovanni Rana Nutrition Facts and Calories
Giovanni Rana Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 250 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 4.5g 22.5%
Trans Fat 0g %
Cholesterol 70mg 23.3%
Sodium 510g 21.2%
Total Carbohydrate 33g 11%
Dietary Fiber 4g 16%
Sugars 1g 40%
Protein 10g 16%
Vitamin A 2250IU 45%
Vitamin C 1.2mg 2%
Calcium 195mg 15%
Iron 0.72mg 4%
Potassium 0mg 0%

FILLING (RICOTTA (WHEY, WHOLE MILK, CREAM, VINEGAR), SPINACH, WHEY, MOZZARELLA CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), HEAVY CREAM (CREAM), BREAD CRUMBS (WHEAT FLOUR, YEAST, SALT), PARMESAN CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), CORNSTARCH, CHICORY ROOT FIBER, VEGETABLE FIBER, 2% OR LESS OF NATURAL FLAVORS, SALT, GARLIC, BLACK PEPPER). PASTA (DURUM WHEAT FLOUR, EGGS, WATER).
250 Calories
  • Fat
    8g
  • Carbs
    33g
  • Fiber
    4g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 250 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.6 minutes
  • Jogging
    23.3 minutes
  • Hiking
    34.6 minutes
  • Cycling
    42.9 minutes
  • Swimming
    44.6 minutes
  • Walking
    67.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
250
Cal
Carbohydrate
54%
Protein
16%
Fat
30%