Calories in Giovanni Rana Ravioli, Spinach & Ricotta
Nutrition Facts
| Amount Per Serving | 220 Cal | |
| %DV* | ||
| Total Fat | 6g | 9.2% |
| Saturated Fat | 3.5g | 17.5% |
| Trans Fat | 0g | % |
| Cholesterol | 60mg | 20% |
| Sodium | 510g | 21.2% |
| Total Carbohydrate | 33g | 11% |
| Dietary Fiber | 4g | 16% |
| Sugars | 6g | 40% |
| Protein | 9g | 16% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 138mg | 10.6% |
| Iron | 1mg | 5.6% |
| Potassium | 357mg | 7.6% |
|
Filling (ricotta (whey, whole milk, cream, vinegar), seasoning (water, sunflower oil, potato starch, casein, salt), parmesan cheese (pasteurized cultured milk, salt, enzymes), baby spinach, mascarpone cheese (pasteurized milk, cream, citric acid), chicory root fiber, potato starch, cornstarch, 2% or less of whey, bread crumbs (wheat flour, yeast, salt), dehydrated potatoes, natural flavors, black pepper, salt, vegetable fiber, yeast extract). pasta (semolina, eggs, water).n1 COMMENTS |
220 Calories
-
Fat6g
-
Carbs33g
-
Fiber4g
-
Protein9g
Calorie Burn Time
How long would it take to burn off 220
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.5 minutes
-
Jogging20.5 minutes
-
Hiking30.4 minutes
-
Cycling37.7 minutes
-
Swimming39.3 minutes
-
Walking58.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
220
Cal
Carbohydrate
60%
Protein
16%
Fat
24%