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Calories in Ginger Evans Premium Muffin Mix, Banana Nut

Ginger Evans Nutrition Facts and Calories
Ginger Evans Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 310 Cal
%DV*
Total Fat 10.5g 16.2%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Monounsaturated Fat 3.5g
Polyunsaturated Fat 4g
Cholesterol 0mg 0%
Sodium 400g 16.7%
Total Carbohydrate 49g 16.3%
Dietary Fiber 1g 4%
Sugars 25g 40%
Protein 4g 5%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.44mg 8%
Potassium 100mg 2.1%

ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE SHORTENING (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA AND/OR PALM OIL) WITH PRESERVATIVE (TBHQ), WALNUTS WITH PRESERVATIVE (BHT), DEHYDRATED BANANA, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MODIFIED CORN STARCH, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), WHEAT STARCH, SALT, NATURAL AND ARTIFICIAL FLAVOR, CELLULOSE GUM, DEFATTED WHEAT GERM, XANTHAN GUM, COLOR (CARAMEL), PRESERVATIVE (SULFITE).
310 Calories
  • Fat
    10.5g
  • Carbs
    49g
  • Fiber
    1g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 310 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.8 minutes
  • Jogging
    28.9 minutes
  • Hiking
    42.9 minutes
  • Cycling
    53.1 minutes
  • Swimming
    55.4 minutes
  • Walking
    83.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
310
Cal
Carbohydrate
64%
Protein
5%
Fat
31%