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Calories in Giant Nature's Promise Organic Homestyle Waffles

Giant Nature's Promise Nutrition Facts and Calories
Giant Nature's Promise Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 210 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 1g 5%
Trans Fat 0g %
Monounsaturated Fat 1.5g
Polyunsaturated Fat 4g
Cholesterol 0mg 0%
Sodium 320g 13.3%
Total Carbohydrate 31g 10.3%
Dietary Fiber 2g 8%
Sugars 6g 40%
Protein 5g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.8mg 10%
Potassium 0mg 0%

Water, Organic White Wheat Flour, Organic Whole Wheat Flour, Organic Canola Oil and/or Organic Soybean Oil, Organic Evaporated Cane Juice, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Non-GMO Soy Lecithin, Organic Pear Juice, Sea Salt.
210 Calories
  • Fat
    7g
  • Carbs
    31g
  • Fiber
    2g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.0 minutes
  • Cycling
    36.0 minutes
  • Swimming
    37.5 minutes
  • Walking
    56.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210
Cal
Carbohydrate
60%
Protein
9%
Fat
31%