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Calories in Giant Eagle Whole Wheat Bagels

Giant Eagle Nutrition Facts and Calories
Giant Eagle Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 210 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 370g 15.4%
Total Carbohydrate 43g 14.3%
Dietary Fiber 7g 28%
Sugars 3g 40%
Protein 11g 19%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 130mg 10%
Iron 2.7mg 15%
Potassium 0mg 0%

Whole wheat flour, water, sugar, wheat gluten, yeast, salt, monoglycerides, soybean oil, calcium propionate (preservative), wheat germ, sorbic acid, enzymes, ascorbic acid (added as dough conditioner), and cornmeal.
210 Calories
  • Fat
    1g
  • Carbs
    43g
  • Fiber
    7g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.0 minutes
  • Cycling
    36.0 minutes
  • Swimming
    37.5 minutes
  • Walking
    56.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210
Cal
Carbohydrate
77%
Protein
19%
Fat
4%