Calories in Giant Eagle Waffles, Apple Cinnamon

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 2.5mg 0.8%
Sodium 440g 18.3%
Total Carbohydrate 29g 9.7%
Dietary Fiber 1g 4%
Sugars 6g 40%
Protein 4g 7%
Vitamin A 1000IU 20%
Vitamin C 0mg 0%
Calcium 260mg 20%
Iron 3.6mg 20%
Potassium 0mg 0%

Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Whey, Vegetable Oil (Canola and/or Soybean Oil), Apple Cinnamon Flavored Bits [Sugar, Corn Syrup, Corn Cereal, Modified Corn Starch, Partially Hydrogenated Vegetable Oil (Cottonseed and/or Soybean), Caramel Color, Natural and Artificial Flavor], Contains 2% or Less of: Sugar, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Eggs, Soy Lecithin, Calcium Carbonate, Salt, Natural Flavors, Spices, Artificial Flavor, Vitamin A Palmitate, Niacinamide, Reduced Iron, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Folic Acid, Vitamin B12

220 Calories
  • Fat
    10g
  • Carbs
    29g
  • Fiber
    1g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
52%
Protein
7%
Fat
41%