Calories in Giant Eagle Salad Kit, Chopped Chipotle Cheddar

Nutrition Facts

Amount Per Serving 130 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 330g 13.8%
Total Carbohydrate 9g 3%
Dietary Fiber 2g 8%
Sugars 3g 40%
Protein 3g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 90mg 6.9%
Iron 0.8mg 4.4%
Potassium 220mg 4.7%

Vegetables (Green Cabbage, Romaine Lettuce, Red Cabbage, Carrots, Green Onion, Dressing (Soybean Oil, Nonfat Buttermilk [Whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Tomatoes, Chipotle Puree [Chipotle Peppers, Water, Salt, Vinegar], Salt, White Wine Vinegar, Distilled Vinegar, Egg Yolk, Sugar, Poblano Chilles, Spices, Apple Cider Vinegar, Dried Bell Pepper, Dried Onion, Dextrose, Modified Corn Starch, Dried Garlic, Cilantro, Xanthan Gum, Mustard Flour, Jalapeno Peppers, Paprika Extract [Color], Dried Green Onion, Dried Red Pepper, Natural Flavors, Paprika, Turmeric Extract [Color], Cheese )Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Vegetable Color)], Powdered Cellulose [to Prevent Caking], Natamycin [Mold Inhibitor]), Tortilla Strips (Stone Ground White Corn, Sunflower Oil or Corn Oil, Cheese Seasoning [Whey Powder, Salt, Maltodextrin, Buttermilk Powder, Cheddar Cheese Powder (Cheddar Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Disodium Phosphate], Natural Flavors, Cultured Whey, Citric Acid, Onion Powder, Lactic Acid, Extractives or Paprika & Turmeric [for Color], Not More than 2% Canola Oil and Silicon Dioxide Added as Processing Aids).

130 Calories
  • Fat
    9g
  • Carbs
    9g
  • Fiber
    2g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 130 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.1 minutes
  • Jogging
    12.1 minutes
  • Hiking
    18.0 minutes
  • Cycling
    22.3 minutes
  • Swimming
    23.2 minutes
  • Walking
    34.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
130
Cal
Carbohydrate
28%
Protein
9%
Fat
63%