Calories in Giant Eagle Light Croissant, Turkey Sausage, Egg White & Cheese

Nutrition Facts

Amount Per Serving 270 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 25mg 8.3%
Sodium 700g 29.2%
Total Carbohydrate 27g 9%
Dietary Fiber 1g 4%
Sugars 4g 40%
Protein 14g 21%
Vitamin A 300IU 6%
Vitamin C 0mg 0%
Calcium 130mg 10%
Iron 1.8mg 10%
Potassium 0mg 0%

CROISSANT (WHEAT FLOUR, WATER, MARGARINE [PALM OIL, WATER, SOYBEAN OIL, SUGAR, SOY LECITHIN, MONO DIGLYCERIDES, POTASSIUM SORBATE {PRESERVATIVE}, CITRIC ACID, ARTIFICIAL FLAVOR, BETA CAROTENE {COLOR}, VITAMIN A PALMITATE], HIGH FRUCTOSE CORN SYRUP, YEAST, WHEAT GLUTEN, SALT, WHEY, DOUGH CONDITIONER [WHEAT FLOUR, CALCIUM SULFATE, DATEM, AMMONIUM SULFATE, ENZYMES, ASCORBIC ACID, AZODICARBONAMIDE], CALCIUM PROPIONATE [PRESERVATIVE], EMULSIFIER [WATER, SORBITAN MONOSTEARATE, POLYSORBATE 60, MONO DIGLYCERIDES, SODIUM PROPIONATE {PRESERVATIVE}]), EGG WHITE PATTY (EGG WHITES, MODIFIED FOOD STARCH, SOYBEAN OIL, SALT, CARRAGEENAN, EGG FLAVOR [MEDIUM CHAIN TRIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS], SOY LECITHIN), TURKEY SAUSAGE PATTY (TURKEY, WATER, TEXTURED VEGETABLE PROTEIN PRODUCT [SOY PROTEIN CONCENTRATE, ZINC OXIDE, NIACINAMIDE, FERROUS SULFATE, COPPER GLUCONATE, VITAMIN A PALMITATE, CALCIUM PANTOTHENATE, THIAMINE MONONITRATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, AND CYANOCOBALAMIN], SALT, CORN SYRUP SOLIDS, SPICES, HYDROLYZED SOY PROTEIN, FLAVORING, CITRIC ACID, BHA), PROCESS AMERICAN SHARP CHEESE {CULTURED MILK AND SKIM MILK, CREAM, SODIUM CITRATE, SALT, ARTIFICIAL COLOR, SODIUM PHOSPHATE, SORBIC ACID [PRESERVATIVE], ACETIC ACID, ENZYMES, SOY LECITHIN).

270 Calories
  • Fat
    11g
  • Carbs
    27g
  • Fiber
    1g
  • Protein
    14g

Calorie Burn Time

How long would it take to burn off 270 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.0 minutes
  • Jogging
    25.2 minutes
  • Hiking
    37.3 minutes
  • Cycling
    46.3 minutes
  • Swimming
    48.2 minutes
  • Walking
    72.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
270
Cal
Carbohydrate
41%
Protein
21%
Fat
38%