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Calories in Giant Eagle Kaiser Rolls

Giant Eagle Nutrition Facts and Calories
Giant Eagle Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 160 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 290g 12.1%
Total Carbohydrate 30g 10%
Dietary Fiber 1g 4%
Sugars 2g 40%
Protein 6g 15%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 130mg 10%
Iron 1.8mg 10%
Potassium 0mg 0%

Enriched Wheat Flour Bleached (Wheat Flour, Malted Barley, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Corn Sugar, Wheat Gluten, Yeast, High Fructose Corn Syrup, Contains 2% or Less of the Following: Salt, Partially Hydrogenated Soybean and/or Cottonseed and/or Canola Oils, Yeast Nutrients (Calcium Sulfate, Ammonium Sulfate), Dough Conditioners (DATEM, Calcium Stearoyl Lactylate, Ascorbic Acid), Calcium Propionate (Preservative), Enzymes.
160 Calories
  • Fat
    1.5g
  • Carbs
    30g
  • Fiber
    1g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 160 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.2 minutes
  • Jogging
    14.9 minutes
  • Hiking
    22.1 minutes
  • Cycling
    27.4 minutes
  • Swimming
    28.6 minutes
  • Walking
    42.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
160
Cal
Carbohydrate
76%
Protein
15%
Fat
9%