Calories in Giant Eagle Four Cheese Stuffed Chicken Kiev Breaded Chicken Breast

Nutrition Facts

Amount Per Serving 400 Cal
%DV*
Total Fat 17g 26.2%
Saturated Fat 8g 40%
Trans Fat 0g %
Cholesterol 150mg 50%
Sodium 810g 33.8%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Sugars 13g 40%
Protein 52g 49%
Vitamin A 750IU 15%
Vitamin C 6mg 10%
Calcium 455mg 35%
Iron 1.8mg 10%
Potassium 0mg 0%

CHICKEN BREAST (BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT [CONTAINS WATER, SALT, SODIUM PHOSPHATES]), FILLING (RICOTTA CHEESE [PASTEURIZED MILK, PASTEURIZED WHEY, PASTEURIZED CREAM, VINEGAR, SALT, STABILIZER {MODIFIED FOOD STARCH, GUAR GUM, CARRAGEENAN}, POTASSIUM SORBATE TO PROTECT FLAVOR], CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO, POTATO STARCH AND POWDERED CELLULOSE {ANTI-CAKING AGENT}, NATAMYCIN {MOLD INHIBITOR}], MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POTATO STARCH AND POWDERED CELLULOSE {TO PREVENT CAKING}, NATAMYCIN], GARLIC [GARLIC, WATER], PARSLEY, SALT, BLACK PEPPER), COATING (PANKO BREADCRUMBS [BLEACHED WHEAT FLOUR, DEXTROSE, YEAST, SALT], PARMESAN CHEESE [PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, RICE FLOUR AND POWDERED CELLULOSE [ANTI-CAKING AGENTS}], DRIED PARSLEY, PAPRIKA), EGGS (WHOLE EGGS, CITRIC ACID, WATER), CANOLA OIL, PARSLEY.

400 Calories
  • Fat
    17g
  • Carbs
    15g
  • Fiber
    1g
  • Protein
    52g

Calorie Burn Time

How long would it take to burn off 400 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    28.1 minutes
  • Jogging
    37.3 minutes
  • Hiking
    55.3 minutes
  • Cycling
    68.6 minutes
  • Swimming
    71.4 minutes
  • Walking
    107.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
400
Cal
Carbohydrate
14%
Protein
49%
Fat
37%