Calories in Giant Eagle Cowboy Corn & Bean Mix

Nutrition Facts

Amount Per Serving 170 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 300g 12.5%
Total Carbohydrate 32g 10.7%
Dietary Fiber 10g 40%
Sugars 2g 40%
Protein 8g 18%
Vitamin A 1000IU 20%
Vitamin C 24mg 40%
Calcium 52mg 4%
Iron 2.7mg 15%
Potassium 0mg 0%

Cooked Black Beans (Black Beans, Water), Super Sweet Yellow Corn, Cooked White Beans (White Beans, Water) Red Peppers, Lemon Chili Sauce (Lemon Juice, Water, Canola Oil, Salt, Garlic Powder, Spices, Onion Powder, Paprika, Sugar, Xanthan Gum, Guar Gum).

170 Calories
  • Fat
    2g
  • Carbs
    32g
  • Fiber
    10g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 170 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.9 minutes
  • Jogging
    15.8 minutes
  • Hiking
    23.5 minutes
  • Cycling
    29.1 minutes
  • Swimming
    30.4 minutes
  • Walking
    45.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
170
Cal
Carbohydrate
72%
Protein
18%
Fat
10%