Menu With Nutrition > Grocery Foods > Giant Eagle > Blueberry Pomegranate Cluster & Flake Cereal

Calories in Giant Eagle Blueberry Pomegranate Cluster & Flake Cereal

Giant Eagle Nutrition Facts and Calories
Giant Eagle Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 240 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Monounsaturated Fat 3.5g
Polyunsaturated Fat 2g
Cholesterol 0mg 0%
Sodium 20g 0.8%
Total Carbohydrate 41g 13.7%
Dietary Fiber 3g 12%
Sugars 14g 40%
Protein 5g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.08mg 6%
Potassium 0mg 0%

WHOLE ROLLED OATS, MILLED CANE SUGAR, RICE FLOUR, VEGETABLE OIL (CANOLA AND/OR SAFFLOWER AND/OR SUNFLOWER OIL), WHOLE WHEAT FLOUR, BROWN RICE, POMEGRANATE CRANBERRY BASE (POMEGRANATE JUICE CONCENTRATE, CRANBERRY JUICE CONCENTRATE, CANE SUGAR, FRUIT JUICE [FOR COLOR], CITRIC ACID, NATURAL FLAVOR), FREEZE DRIED BLUEBERRIES, SALT, BARLEY MALT SYRUP, NATURAL FLAVOR, RICE BRAN.
240 Calories
  • Fat
    6g
  • Carbs
    41g
  • Fiber
    3g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 240 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.9 minutes
  • Jogging
    22.4 minutes
  • Hiking
    33.2 minutes
  • Cycling
    41.1 minutes
  • Swimming
    42.9 minutes
  • Walking
    64.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
240
Cal
Carbohydrate
69%
Protein
8%
Fat
23%