Calories in Giant Eagle Banana Nut Muffin

Nutrition Facts

Amount Per Serving 490 Cal
%DV*
Total Fat 26g 40%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 65mg 21.7%
Sodium 420g 17.5%
Total Carbohydrate 58g 19.3%
Dietary Fiber 1g 4%
Sugars 35g 40%
Protein 6g 5%
Vitamin A 100IU 2%
Vitamin C 3.6mg 6%
Calcium 26mg 2%
Iron 1.8mg 10%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

490 Calories
  • Fat
    26g
  • Carbs
    58g
  • Fiber
    1g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 490 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    34.4 minutes
  • Jogging
    45.7 minutes
  • Hiking
    67.7 minutes
  • Cycling
    84.0 minutes
  • Swimming
    87.5 minutes
  • Walking
    131.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
490
Cal
Carbohydrate
47%
Protein
5%
Fat
48%