Calories in Giant Eagle Market District Croutons, Texas Toast Cheese & Garlic

Nutrition Facts

Amount Per Serving 30 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 0g 0%
Trans Fat 0g %
Monounsaturated Fat 1g
Cholesterol 0mg 0%
Sodium 60g 2.5%
Total Carbohydrate 4g 1.3%
Dietary Fiber 0g 0%
Sugars 1g 40%
Protein 1g 12%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, THIAMIN MONONITRATE, REDUCED IRON, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SUNFLOWER OIL, HIGH FRUCTOSE CORN SYRUP, YEAST, ROMANO CHEESE ([PASTEURIZED CULTURED MILK, CHEESE CULTURE, SALT, ENZYMES], BUTTERMILK, WHEY, DISODIUM PHOSPHATE, CITRIC ACID, SODIUM CASEINATE, LACTIC ACID), GARLIC*, SALT, 2% OR LESS OF WHEAT GLUTEN, NATURAL FLAVORS (MILK), PARSLEY*, CALCIUM PROPIONATE (PRESERVATIVE), DISODIUM INOSINATE, DISODIUM GUANYLATE, CITRIC ACID, ENZYMES, ASCORBIC ACID, TBHQ (TO PRESERVE FRESHNESS).

30 Calories
  • Fat
    1.5g
  • Carbs
    4g
  • Fiber
    0g
  • Protein
    1g

Calorie Burn Time

How long would it take to burn off 30 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    2.1 minutes
  • Jogging
    2.8 minutes
  • Hiking
    4.1 minutes
  • Cycling
    5.1 minutes
  • Swimming
    5.4 minutes
  • Walking
    8.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
30
Cal
Carbohydrate
48%
Protein
12%
Fat
40%