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Calories in Ghirardelli Variety Pack Squares

Ghirardelli Nutrition Facts and Calories
Ghirardelli Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 8g 40%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 50g 2.1%
Total Carbohydrate 27g 9%
Dietary Fiber 2g 8%
Sugars 22g 40%
Protein 2g 3%
Vitamin A 100IU 2%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 1.44mg 8%
Potassium 0mg 0%

SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, CORN SYRUP, SWEETENED CONDENSED MILK (PASTEURIZED MILK, SUGAR), WHOLE MILK POWDER, PALM OIL, WATER, HIGH FRUCTOSE CORN SYRUP, MILK FAT, BUTTER (CREAM, SALT), NONFAT DRY MILK, SALT, NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN - AN EMULSIFIER, DISODIUM PHOSPHATE, SORBITOL, VANILLA, FLAKED CORN, YELLOW CORN FLOUR, POTASSIUM SORBATE, PEPPERMINT OIL, CORN SYRUP SOLIDS, CORN STARCH, RED #40 LAKE, CITRIC ACID AND TBHQ - AS PRESERVATIVES, GELATIN.
220 Calories
  • Fat
    13g
  • Carbs
    27g
  • Fiber
    2g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
46%
Protein
3%
Fat
51%