Calories in Ghirardelli Toasted Coconut Milk Chocolate
Nutrition Facts
| Amount Per Serving | 210 Cal | |
| %DV* | ||
| Total Fat | 14g | 21.5% |
| Saturated Fat | 9g | 45% |
| Trans Fat | 0g | % |
| Cholesterol | 10mg | 3.3% |
| Sodium | 25g | 1% |
| Total Carbohydrate | 21g | 7% |
| Dietary Fiber | 0.5g | 2% |
| Sugars | 19g | 40% |
| Protein | 2g | 4% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 0mg | 0% |
| Calcium | 78mg | 6% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
|
MILK CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, UNSWEETENED CHOCOLATE, MILK FAT, SOY LECITHIN - AN EMULSIFIER, VANILLA), COCONUT FLAKES (COCONUT, SUGAR, DEXTROSE, SALT), NATURAL FLAVOR. |
210 Calories
-
Fat14g
-
Carbs21g
-
Fiber0.5g
-
Protein2g
Calorie Burn Time
How long would it take to burn off 210
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.8 minutes
-
Jogging19.6 minutes
-
Hiking29.0 minutes
-
Cycling36.0 minutes
-
Swimming37.5 minutes
-
Walking56.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
210
Cal
Carbohydrate
38%
Protein
4%
Fat
58%