Calories in Ghirardelli Squares, Premium Chocolate Collection

Nutrition Facts

Amount Per Serving 130 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 4.5g 22.5%
Trans Fat 0g %
Cholesterol 2.5mg 0.8%
Sodium 10g 0.4%
Total Carbohydrate 17g 5.7%
Dietary Fiber 1g 4%
Sugars 14g 40%
Protein 1g 3%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 20mg 1.5%
Iron 0.5mg 2.8%
Potassium 100mg 2.1%

Sugar, Unsweetened Chocolate, Cocoa Butter, High Fructose Corn Syrup, Corn Syrup, Whole Milk Powder, Palm Oil, Sweetened Condensed Milk (Pasteurized Milk, Sugar), Milk Fat, Water, Freeze Dried Raspberry Powder, Butter (Cream, Salt), Soy Lecithin - an Emulsifier, Natural and Artificial Flavor, Disodium Phosphate, Salt, Fruit and Vegetable Juices - for Color, Sorbitol, Vanilla, Potassium Sorbate, Peppermint Oil, Citric Acid and TBHQ - as Preservatives, Gelatin.

130 Calories
  • Fat
    8g
  • Carbs
    17g
  • Fiber
    1g
  • Protein
    1g

Calorie Burn Time

How long would it take to burn off 130 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.1 minutes
  • Jogging
    12.1 minutes
  • Hiking
    18.0 minutes
  • Cycling
    22.3 minutes
  • Swimming
    23.2 minutes
  • Walking
    34.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
130
Cal
Carbohydrate
47%
Protein
3%
Fat
50%