Calories in Ghirardelli Chocolate Squares, Holiday Classic Chocolate Assortment

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 30g 1.2%
Total Carbohydrate 27g 9%
Dietary Fiber 2g 8%
Sugars 22g 40%
Protein 2g 3%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 1.44mg 8%
Potassium 0mg 0%

: Sugar, Unsweetened Chocolate, Cocoa Butter, Whole Milk Powder, Corn Syrup, High Fructose Corn Syrup, Sweetened Condensed Milk (Pasteurized Milk, Sugar), Water, Partially Hydrogenated Soybean Oil, Palm Oil, Milk Fat, Butter (Cream, Salt), Soy Lecithin--An Emulsifier, Natural And Artificial Flavor, Disodium Phosphate, Salt, Sorbitol, Potassium Sorbate--A Preservative, Vanilla, Peppermint Oil, Gelatin, Citric Acid And Tbhq--Preservatives. Contains: Milk And Soy. May Contain Tree Nuts.

200 Calories
  • Fat
    12g
  • Carbs
    27g
  • Fiber
    2g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
48%
Protein
3%
Fat
49%