Calories in Ghirardelli Chocolate Squares, Holiday
Nutrition Facts
| Amount Per Serving | 210 Cal | |
| %DV* | ||
| Total Fat | 13g | 20% |
| Saturated Fat | 8g | 40% |
| Trans Fat | 0g | % |
| Cholesterol | 10mg | 3.3% |
| Sodium | 45g | 1.9% |
| Total Carbohydrate | 23g | 7.7% |
| Dietary Fiber | 0g | 0% |
| Sugars | 21g | 40% |
| Protein | 2g | 4% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 0mg | 0% |
| Calcium | 78mg | 6% |
| Iron | 0.36mg | 2% |
| Potassium | 0mg | 0% |
|
Sugar, Unsweetened Chocolate, Corn Syrup, Sweetened Condensed Milk (Pasteurized MILK, Sugar), Cocoa Butter, Whole Milk Powder, Palm Oil, Water, Butter (Cream, Salt), Milk Fat, Sea Salt, Sorbitol, Disodium Phosphate, Natural and Artificial Flavors, SOY Lecithin - an Emulsifier, Vanilla, Potassium Sorbate, Citric Acid and TBHQ - as Preservatives |
210 Calories
-
Fat13g
-
Carbs23g
-
Fiber0g
-
Protein2g
Calorie Burn Time
How long would it take to burn off 210
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.8 minutes
-
Jogging19.6 minutes
-
Hiking29.0 minutes
-
Cycling36.0 minutes
-
Swimming37.5 minutes
-
Walking56.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
210
Cal
Carbohydrate
42%
Protein
4%
Fat
54%