Calories in Ghirardelli Chocolate Squares, Holiday Chocolate Assortment
Nutrition Facts
| Amount Per Serving | 70 Cal | |
| %DV* | ||
| Total Fat | 4g | 6.2% |
| Saturated Fat | 2.5g | 12.5% |
| Trans Fat | 0g | % |
| Cholesterol | 5mg | 1.7% |
| Sodium | 20g | 0.8% |
| Total Carbohydrate | 9g | 3% |
| Dietary Fiber | 0g | 0% |
| Sugars | 8g | 40% |
| Protein | 1g | 5% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 0.36mg | 2% |
| Potassium | 0mg | 0% |
|
Dark & Mint: Sugar, Unsweetened Chocolate, High Fructose Corn Syrup, Palm Oil, Cocoa Butter, Milk Fat, Corn Syrup, Soy Lecithin - an Emulsifier, Water, Vanilla, Peppermint Oil, Potassium Sorbate, Citric Acid and TBHQ - as Preservatives, Gelatin, Peppermint Bark: Sugar, Cocoa, Butter, Whole Milk Powder, Unsweetened Chocolate, Nonfat Dry Milk, Soy Lecithin - an Emulsifier, Flaked Corn, Yellow Corn Flour, Natural Peppermint Flavor, Palm Oil, Vanilla, Corn Syrup Solids, Corn Starch, Red 40 Lake, Milk & Caramel: Sugar, Whole Milk Powder, Cocoa Butter, Corn Syrup, Unsweetened Chocolate, Sweetened Condensed Milk (Pasteurized Milk, Sugar), Palm Oil, Water, Butter (Cream, Salt), Natural and Artificial Flavor, Salt, Disodium Phosphate, Soy Lecithin - an Emulsifier, Sorbitol, Potassium Sorbate, Citric Acid and TBHQ as Preservatives, Vanilla, Cacao (60%), : Unsweetened Chocolate, Sugar, Cocoa Butter, Milk Fat, Soy Lecithin - an Emulsifier, Vanilla |
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Fat4g
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Carbs9g
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Fiber0g
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Protein1g
Calorie Burn Time
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Running4.9 minutes
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Jogging6.5 minutes
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Hiking9.7 minutes
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Cycling12.0 minutes
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Swimming12.5 minutes
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Walking18.8 minutes