Calories in Ghirardelli Chocolate Peppermint Bark Squares with Dark Chocolate
Nutrition Facts
| Amount Per Serving | 190 Cal | |
| %DV* | ||
| Total Fat | 13g | 20% |
| Saturated Fat | 8g | 40% |
| Trans Fat | 0g | % |
| Cholesterol | 2.5mg | 0.8% |
| Sodium | 15g | 0.6% |
| Total Carbohydrate | 19g | 6.3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 16g | 40% |
| Protein | 2g | 4% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 40mg | 3.1% |
| Iron | 0.6mg | 3.3% |
| Potassium | 150mg | 3.2% |
|
Sugar, Cocoa Butter, Unsweetened Chocolate, Whole Milk Powder, Nonfat Dry Milk, Yellow Corn Flour, Soy Lecithin--An Emulsifier, Corn Flakes, Partially Hydrogenated Vegetable Oil (Cottonseed, Soybean), Milk Fat, Natural And Artificial Flavors, Corn Starch, Vanilla, Cocoa--Processed With Alkali, Red #40 Lake, Corn Syrup Solids. Contains: Milk And Soy. Manufactured On The Same Equipment That Also Makes Products Containing Peanuts And Tree Nuts. |
190 Calories
-
Fat13g
-
Carbs19g
-
Fiber2g
-
Protein2g
Calorie Burn Time
How long would it take to burn off 190
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.3 minutes
-
Jogging17.7 minutes
-
Hiking26.3 minutes
-
Cycling32.6 minutes
-
Swimming33.9 minutes
-
Walking50.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
190
Cal
Carbohydrate
38%
Protein
4%
Fat
58%