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Calories in Ghirardelli Chocolate Chocolate Squares, Pumpkin Spice Caramel, Mocha, Milk & Caramel

Ghirardelli Chocolate Nutrition Facts and Calories
Ghirardelli Chocolate Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 14g 21.5%
Saturated Fat 8g 40%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 60g 2.5%
Total Carbohydrate 27g 9%
Dietary Fiber 1g 4%
Sugars 24g 40%
Protein 2g 3%
Vitamin A 100IU 2%
Vitamin C 0mg 0%
Calcium 104mg 8%
Iron 0.72mg 4%
Potassium 0mg 0%

SUGAR, COCOA BUTTER, WHOLE MILK POWDER, UNSWEETENED CHOCOLATE, CORN SYRUP, SWEETENED CONDENSED MILK (PASTEURIZED MILK, SUGAR), PALM OIL, WATER, BUTTER (CREAM, SALT), MILK FAT, NATURAL AND ARTIFICIAL FLAVOR, COCOA-PROCESSED WITH ALKALI, SOY LECITHIN-AN EMULSIFIER, COFFEE POWDER, RICE FLOUR, SALT, DISODIUM PHOSPHATE, SORBITOL, SPICES, TAPIOCA STARCH, CORN STARCH, POTASSIUM SORBATE, VANILLA, VANILLIN -ARTIFICIAL FLAVOR, HAZELNUTS, SODIUM BICARBONATE, CITRIC ACID AND TBHQ - AS PRESERVATIVES, CARAMEL COLOR, SUNFLOWER OIL.
230 Calories
  • Fat
    14g
  • Carbs
    27g
  • Fiber
    1g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
45%
Protein
3%
Fat
52%