Calories in Ghirardelli Chocolate Chocolate Squares, Dark 60% Cacao
Nutrition Facts
| Amount Per Serving | 210 Cal | |
| %DV* | ||
| Total Fat | 16g | 24.6% |
| Saturated Fat | 10g | 50% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 0g | 0% |
| Total Carbohydrate | 23g | 7.7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 16g | 40% |
| Protein | 2g | 3% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
Sugar, Unsweetened Chocolate, High Fructose Corn Syrup, Partially Hydrogenated Soybean Oil, Cocoa Butter, Water, Milk Fat, Corn Syrup, Soy Lecithin - An Emulsifier, Vanilla, Peppermint Oil, Potassium Sorbate - A Preservative, Gelatin. Manufactured On The Same Equipment That Also Makes Product Containing Peanuts, Tree Nuts, And Milk. |
210 Calories
-
Fat16g
-
Carbs23g
-
Fiber3g
-
Protein2g
Calorie Burn Time
How long would it take to burn off 210
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.8 minutes
-
Jogging19.6 minutes
-
Hiking29.0 minutes
-
Cycling36.0 minutes
-
Swimming37.5 minutes
-
Walking56.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
210
Cal
Carbohydrate
38%
Protein
3%
Fat
59%