Calories in GF Harvest Oatmeal Cherry & Cranberry

Nutrition Facts

Amount Per Serving 228 Cal
%DV*
Total Fat 3.3g 5.1%
Saturated Fat 0.6g 3%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 101g 4.2%
Total Carbohydrate 45.2g 15.1%
Dietary Fiber 5.8g 23.2%
Sugars 10g 40%
Protein 6.5g 11%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 37.5mg 2.9%
Iron 2.2mg 12.2%
Potassium 195mg 4.1%

* Percent Daily Values are based on a 2000 calorie diet.

228 Calories
  • Fat
    3.3g
  • Carbs
    45.2g
  • Fiber
    5.8g
  • Protein
    6.5g

Calorie Burn Time

How long would it take to burn off 228 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.0 minutes
  • Jogging
    21.2 minutes
  • Hiking
    31.5 minutes
  • Cycling
    39.1 minutes
  • Swimming
    40.7 minutes
  • Walking
    61.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
228
Cal
Carbohydrate
77%
Protein
11%
Fat
12%