Calories in Germack Pistachio Company Summer Wonderland Jar Mix
Nutrition Facts
| Amount Per Serving | 143 Cal | |
| %DV* | ||
| Total Fat | 9g | 13.8% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 62g | 2.6% |
| Total Carbohydrate | 18g | 6% |
| Dietary Fiber | 2g | 8% |
| Sugars | 11g | 40% |
| Protein | 3g | 7% |
| Vitamin A | 150IU | 3% |
| Vitamin C | 2.4mg | 4% |
| Calcium | 0mg | 0% |
| Iron | 0.54mg | 3% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
143 Calories
-
Fat9g
-
Carbs18g
-
Fiber2g
-
Protein3g
Calorie Burn Time
How long would it take to burn off 143
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running10.0 minutes
-
Jogging13.3 minutes
-
Hiking19.8 minutes
-
Cycling24.5 minutes
-
Swimming25.5 minutes
-
Walking38.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
143
Cal
Carbohydrate
44%
Protein
7%
Fat
49%