Calories in Genuine Muscle Milk Protein Shake, Knockout Chocolate

Nutrition Facts

Amount Per Serving 160 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 1g 5%
Trans Fat 0g %
Monounsaturated Fat 0.5g
Cholesterol 20mg 6.7%
Sodium 230g 9.6%
Total Carbohydrate 7g 2.3%
Dietary Fiber 4g 16%
Sugars 1g 40%
Protein 32g 73%
Vitamin A 1000IU 20%
Vitamin C 12mg 20%
Calcium 520mg 40%
Iron 4.5mg 25%
Potassium 620mg 13.2%

Water, Milk Protein Isolate, Calcium Sodium Caseinate, Less Than 1% Of: Maltodextrin, Inulin, Dipotassium Phosphate, Whey Protein Concentrate, Canola Oil, Sunflower Oil, Cellulose Gum and Gel, Soy Lecithin, Natural and Artificial Flavors, Sodium Hexametaphophate, Potassium Chloride, Acesulfame Potassium, Potassium Citrate, Ascobic Acid, Sodium Phosphate, Ferric Pyrophosphate, Carrageenan, Dicalcium Phosphate, Sucralose, Tricalcium Phosphate, Dl-Alpha Tocopheryl Acetate, D-Calcium Pantothenate, Niacinamide, Zinc Oxide, Copper Gluconate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Chromium Chloride, Folic Acid, Biotin, Potassium Iodide, Cholecalciferol, Cyanocobalamin, Alkalized Cocoa Powder

160 Calories
  • Fat
    2g
  • Carbs
    7g
  • Fiber
    4g
  • Protein
    32g

Calorie Burn Time

How long would it take to burn off 160 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.2 minutes
  • Jogging
    14.9 minutes
  • Hiking
    22.1 minutes
  • Cycling
    27.4 minutes
  • Swimming
    28.6 minutes
  • Walking
    42.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
160
Cal
Carbohydrate
16%
Protein
73%
Fat
11%