Calories in Genova Tuna, Solid White, in Olive Oil, Tonno
Nutrition Facts
| Amount Per Serving | 220 Cal | |
| %DV* | ||
| Total Fat | 11g | 16.9% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 7g | |
| Polyunsaturated Fat | 2g | |
| Cholesterol | 40mg | 13.3% |
| Sodium | 280g | 11.7% |
| Total Carbohydrate | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | 40% |
| Protein | 29g | 53% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 282mg | 6% |
|
Solid White Tuna, Olive Oil, Salt. |
220 Calories
-
Fat11g
-
Carbs0g
-
Fiber0g
-
Protein29g
Calorie Burn Time
How long would it take to burn off 220
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.5 minutes
-
Jogging20.5 minutes
-
Hiking30.4 minutes
-
Cycling37.7 minutes
-
Swimming39.3 minutes
-
Walking58.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
220
Cal
Carbohydrate
0%
Protein
53%
Fat
47%