Calories in Genji Spicy Tuna Salad Bowl
Nutrition Facts
| Amount Per Serving | 450 Cal | |
| %DV* | ||
| Total Fat | 9g | 13.8% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 18mg | 6% |
| Sodium | 1032g | 43% |
| Total Carbohydrate | 79g | 26.3% |
| Dietary Fiber | 4g | 16% |
| Sugars | 16g | 40% |
| Protein | 17g | 14% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 4.2mg | 7% |
| Calcium | 26mg | 2% |
| Iron | 0.72mg | 4% |
| Potassium | 404mg | 8.6% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
450 Calories
-
Fat9g
-
Carbs79g
-
Fiber4g
-
Protein17g
Calorie Burn Time
How long would it take to burn off 450
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running31.6 minutes
-
Jogging41.9 minutes
-
Hiking62.2 minutes
-
Cycling77.1 minutes
-
Swimming80.4 minutes
-
Walking120.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
450
Cal
Carbohydrate
68%
Protein
14%
Fat
18%