Calories in Genji April Box of the Month
Nutrition Facts
| Amount Per Serving | 561 Cal | |
| %DV* | ||
| Total Fat | 17g | 26.2% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 47mg | 15.7% |
| Sodium | 1171g | 48.8% |
| Total Carbohydrate | 87g | 29% |
| Dietary Fiber | 4g | 16% |
| Sugars | 18g | 40% |
| Protein | 18g | 12% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 2.4mg | 4% |
| Calcium | 40mg | 3.1% |
| Iron | 0.72mg | 4% |
| Potassium | 280mg | 6% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
561 Calories
-
Fat17g
-
Carbs87g
-
Fiber4g
-
Protein18g
Calorie Burn Time
How long would it take to burn off 561
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running39.4 minutes
-
Jogging52.3 minutes
-
Hiking77.6 minutes
-
Cycling96.2 minutes
-
Swimming100.2 minutes
-
Walking150.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
561
Cal
Carbohydrate
61%
Protein
12%
Fat
27%