Calories in Genius Plain Bagel
Nutrition Facts
| Amount Per Serving | 196.57 Cal | |
| %DV* | ||
| Total Fat | 4.5g | 6.9% |
| Saturated Fat | 0.4g | 2% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 264g | 11% |
| Total Carbohydrate | 33.7g | 11.2% |
| Dietary Fiber | 5.3g | 21.2% |
| Sugars | 1.5g | 40% |
| Protein | 2.5g | 5% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
196.57 Calories
-
Fat4.5g
-
Carbs33.7g
-
Fiber5.3g
-
Protein2.5g
Calorie Burn Time
How long would it take to burn off 196.57
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.8 minutes
-
Jogging18.3 minutes
-
Hiking27.2 minutes
-
Cycling33.7 minutes
-
Swimming35.1 minutes
-
Walking52.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
196.57
Cal
Carbohydrate
73%
Protein
5%
Fat
22%