Calories in Genius Muffin, Lemon & Poppyseed
Nutrition Facts
| Amount Per Serving | 289.72 Cal | |
| %DV* | ||
| Total Fat | 13.6g | 20.9% |
| Saturated Fat | 1.4g | 7% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 196g | 8.2% |
| Total Carbohydrate | 37.2g | 12.4% |
| Dietary Fiber | 2.4g | 9.6% |
| Sugars | 15g | 40% |
| Protein | 3.3g | 5% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
289.72 Calories
-
Fat13.6g
-
Carbs37.2g
-
Fiber2.4g
-
Protein3.3g
Calorie Burn Time
How long would it take to burn off 289.72
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running20.4 minutes
-
Jogging27.0 minutes
-
Hiking40.1 minutes
-
Cycling49.7 minutes
-
Swimming51.7 minutes
-
Walking77.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
289.72
Cal
Carbohydrate
52%
Protein
5%
Fat
43%