Calories in Genius English Muffin

Nutrition Facts

Amount Per Serving 122.05 Cal
%DV*
Total Fat 2.4g 3.7%
Saturated Fat 0.17g 0.9%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 160g 6.7%
Total Carbohydrate 23g 7.7%
Dietary Fiber 2.2g 8.8%
Sugars 2.9g 40%
Protein 1.1g 4%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

122.05 Calories
  • Fat
    2.4g
  • Carbs
    23g
  • Fiber
    2.2g
  • Protein
    1.1g

Calorie Burn Time

How long would it take to burn off 122.05 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    8.6 minutes
  • Jogging
    11.4 minutes
  • Hiking
    16.9 minutes
  • Cycling
    20.9 minutes
  • Swimming
    21.8 minutes
  • Walking
    32.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
122.05
Cal
Carbohydrate
78%
Protein
4%
Fat
18%