Calories in Generic Cracked Wheat Sourdough
Nutrition Facts
| Amount Per Serving | 190 Cal | |
| %DV* | ||
| Total Fat | 1.5g | 2.3% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 330g | 13.8% |
| Total Carbohydrate | 35g | 11.7% |
| Dietary Fiber | 2g | 8% |
| Sugars | 2g | 40% |
| Protein | 6g | 13% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 4.8mg | 8% |
| Calcium | 0mg | 0% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
unbleached enriched wheat flour [flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], water, fiber (may contain soy, oat, cottonseed, and/or cellulose), wheat gluten, sugar, yeast, contains 2% or less of each of the following: acetic acid, salt, vinegar, cultured wheat flour, dough conditioners (sodium stearoyl lactylate, calcium stearoyl-2-lactylate, monoglycerides, calcium iodate, ethoxylated mono and diglycerides, calcium peroxide, datem, polysorbate 60, azodicarbonamide), guar gum, soy flour, calcium sulfate, ferrous sulfate, thiamin hydrochloride, monocalcium phosphate, yeast food (ammonium sulfate), propylene glycol, soy lecithin. |
190 Calories
-
Fat1.5g
-
Carbs35g
-
Fiber2g
-
Protein6g
Calorie Burn Time
How long would it take to burn off 190
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.3 minutes
-
Jogging17.7 minutes
-
Hiking26.3 minutes
-
Cycling32.6 minutes
-
Swimming33.9 minutes
-
Walking50.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
190
Cal
Carbohydrate
79%
Protein
13%
Fat
8%