Calories in Generic Cracked Wheat Sourdough

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 330g 13.8%
Total Carbohydrate 35g 11.7%
Dietary Fiber 2g 8%
Sugars 2g 40%
Protein 6g 13%
Vitamin A 0IU 0%
Vitamin C 4.8mg 8%
Calcium 0mg 0%
Iron 1.8mg 10%
Potassium 0mg 0%

unbleached enriched wheat flour [flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], water, fiber (may contain soy, oat, cottonseed, and/or cellulose), wheat gluten, sugar, yeast, contains 2% or less of each of the following: acetic acid, salt, vinegar, cultured wheat flour, dough conditioners (sodium stearoyl lactylate, calcium stearoyl-2-lactylate, monoglycerides, calcium iodate, ethoxylated mono and diglycerides, calcium peroxide, datem, polysorbate 60, azodicarbonamide), guar gum, soy flour, calcium sulfate, ferrous sulfate, thiamin hydrochloride, monocalcium phosphate, yeast food (ammonium sulfate), propylene glycol, soy lecithin.

190 Calories
  • Fat
    1.5g
  • Carbs
    35g
  • Fiber
    2g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
79%
Protein
13%
Fat
8%