Calories in Gem Vanilla Hazelnut Crunch Granola
Nutrition Facts
| Amount Per Serving | 394 Cal | |
| %DV* | ||
| Total Fat | 17g | 26.2% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 180g | 7.5% |
| Total Carbohydrate | 54g | 18% |
| Dietary Fiber | 6g | 24% |
| Sugars | 22g | 40% |
| Protein | 9g | 9% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0.6mg | 1% |
| Calcium | 65mg | 5% |
| Iron | 2.52mg | 14% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
394 Calories
-
Fat17g
-
Carbs54g
-
Fiber6g
-
Protein9g
Calorie Burn Time
How long would it take to burn off 394
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running27.7 minutes
-
Jogging36.7 minutes
-
Hiking54.5 minutes
-
Cycling67.5 minutes
-
Swimming70.4 minutes
-
Walking105.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
394
Cal
Carbohydrate
53%
Protein
9%
Fat
38%