Calories in Geisha Salmon Fillet
Nutrition Facts
| Amount Per Serving | 259 Cal | |
| %DV* | ||
| Total Fat | 15.37g | 23.6% |
| Saturated Fat | 0.09g | 0.4% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 5.48g | |
| Polyunsaturated Fat | 5.57g | |
| Cholesterol | 84mg | 28% |
| Sodium | 84g | 3.5% |
| Total Carbohydrate | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | 40% |
| Protein | 28.1g | 44% |
| Vitamin A | 50IU | 1% |
| Vitamin C | 5.4mg | 9% |
| Calcium | 26mg | 2% |
| Iron | 0.54mg | 3% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
259 Calories
-
Fat15.37g
-
Carbs0g
-
Fiber0g
-
Protein28.1g
Calorie Burn Time
How long would it take to burn off 259
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running18.2 minutes
-
Jogging24.1 minutes
-
Hiking35.8 minutes
-
Cycling44.4 minutes
-
Swimming46.2 minutes
-
Walking69.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
259
Cal
Carbohydrate
0%
Protein
44%
Fat
56%