Calories in Gates Blueberry Muffin
Nutrition Facts
| Amount Per Serving | 220 Cal | |
| %DV* | ||
| Total Fat | 12g | 18.5% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 40mg | 13.3% |
| Sodium | 230g | 9.6% |
| Total Carbohydrate | 27g | 9% |
| Dietary Fiber | 1g | 4% |
| Sugars | 15g | 40% |
| Protein | 3g | 5% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 52mg | 4% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
bleached wheat flour enriched (niacin, reduced iron, thiamine mononitrate, riboflavin, malted barley flour, ascorbic acid, folic acid), granulated sugar, eggs, soybean oil, water, blueberries, palm oil, mono- diglycerides, polysorbate 60, citric acid, invert sugar, dry milk, modified food starch, baking powder, potassium sorbate and sodium propionate, salt, sodium stearoyl lactylate, glucono-1 5, lactone, xanthan gum, guar gum, vanilla flavor, natural and artificial flavors. |
220 Calories
-
Fat12g
-
Carbs27g
-
Fiber1g
-
Protein3g
Calorie Burn Time
How long would it take to burn off 220
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.5 minutes
-
Jogging20.5 minutes
-
Hiking30.4 minutes
-
Cycling37.7 minutes
-
Swimming39.3 minutes
-
Walking58.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
220
Cal
Carbohydrate
47%
Protein
5%
Fat
48%