Calories in Garvi Gujarat Pressed Spicy Gram
Nutrition Facts
| Amount Per Serving | 218 Cal | |
| %DV* | ||
| Total Fat | 12g | 18.5% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | % |
| Cholesterol | 1mg | 0.3% |
| Sodium | 441g | 18.4% |
| Total Carbohydrate | 20g | 6.7% |
| Dietary Fiber | 6g | 24% |
| Sugars | 1g | 40% |
| Protein | 7g | 13% |
| Vitamin A | 350IU | 7% |
| Vitamin C | 0mg | 0% |
| Calcium | 65mg | 5% |
| Iron | 3.24mg | 18% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
218 Calories
-
Fat12g
-
Carbs20g
-
Fiber6g
-
Protein7g
Calorie Burn Time
How long would it take to burn off 218
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.3 minutes
-
Jogging20.3 minutes
-
Hiking30.1 minutes
-
Cycling37.4 minutes
-
Swimming38.9 minutes
-
Walking58.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
218
Cal
Carbohydrate
37%
Protein
13%
Fat
50%