Calories in Gardenia Pandesal
Nutrition Facts
| Amount Per Serving | 113 Cal | |
| %DV* | ||
| Total Fat | 1g | 1.5% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 1mg | 0.3% |
| Sodium | 122g | 5.1% |
| Total Carbohydrate | 22g | 7.3% |
| Dietary Fiber | 1g | 4% |
| Sugars | 5g | 40% |
| Protein | 4g | 14% |
| Vitamin A | 750IU | 15% |
| Vitamin C | 0.6mg | 1% |
| Calcium | 117mg | 9% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
113 Calories
-
Fat1g
-
Carbs22g
-
Fiber1g
-
Protein4g
Calorie Burn Time
How long would it take to burn off 113
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running7.9 minutes
-
Jogging10.5 minutes
-
Hiking15.6 minutes
-
Cycling19.4 minutes
-
Swimming20.2 minutes
-
Walking30.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
113
Cal
Carbohydrate
78%
Protein
14%
Fat
8%