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Calories in Garden Wholemeal Bread

Garden Nutrition Facts and Calories
Garden Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 229 Cal
%DV*
Total Fat 1.2g 1.8%
Saturated Fat 0.2g 1%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 494g 20.6%
Total Carbohydrate 43.7g 14.6%
Dietary Fiber 9.4g 37.6%
Sugars 1.4g 40%
Protein 9.9g 17%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
229 Calories
  • Fat
    1.2g
  • Carbs
    43.7g
  • Fiber
    9.4g
  • Protein
    9.9g

Calorie Burn Time

How long would it take to burn off 229 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.1 minutes
  • Jogging
    21.3 minutes
  • Hiking
    31.7 minutes
  • Cycling
    39.3 minutes
  • Swimming
    40.9 minutes
  • Walking
    61.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
229
Cal
Carbohydrate
78%
Protein
17%
Fat
5%