Calories in Garden Of Life Gol Bar Protein, Blueberry

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 40g 1.7%
Total Carbohydrate 32g 10.7%
Dietary Fiber 13g 52%
Sugars 14g 40%
Protein 12g 19%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 250mg 19.2%
Iron 1mg 5.6%
Potassium 260mg 5.5%

Organic Dates, Organic Cashew Butter, Organic Tapioca Fiber, Organic Milk Protein Concentrate, Organic Blueberries, Organic Almonds, Organic Blueberry Flavor, Pink Himalayan Sea Salt.

220 Calories
  • Fat
    8g
  • Carbs
    32g
  • Fiber
    13g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
52%
Protein
19%
Fat
29%