Calories in Garden Of Life Gol Bar, Maple Sea Salt

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 65g 2.7%
Total Carbohydrate 30g 10%
Dietary Fiber 13g 52%
Sugars 12g 40%
Protein 12g 19%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 25mg 1.9%
Iron 1.2mg 6.7%
Potassium 250mg 5.3%

Organic Dates, Organic Tapioca Fiber, Organic Cashew Butter, Organic Milk Protein Concentrate, Organic Pecans, Organic Maple Flavor, Pink Himalayan Sea Salt.

230 Calories
  • Fat
    9g
  • Carbs
    30g
  • Fiber
    13g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
48%
Protein
19%
Fat
33%