Calories in Garden Of Life Gol Bar, Chocolate Coconut
Nutrition Facts
| Amount Per Serving | 230 Cal | |
| %DV* | ||
| Total Fat | 9g | 13.8% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 5mg | 1.7% |
| Sodium | 55g | 2.3% |
| Total Carbohydrate | 30g | 10% |
| Dietary Fiber | 13g | 52% |
| Sugars | 12g | 40% |
| Protein | 12g | 19% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 250mg | 19.2% |
| Iron | 3mg | 16.7% |
| Potassium | 320mg | 6.8% |
|
Organic Dates, Organic Cashew Butter, Organic Tapioca Fiber, Organic Milk Protein Concentrate, Organic Unsweetened Chocolate, Organic Almonds, Organic Cocoa, Organic Coconut, Organic Coconut Flavor, Pink Himalayan Sea Salt. |
230 Calories
-
Fat9g
-
Carbs30g
-
Fiber13g
-
Protein12g
Calorie Burn Time
How long would it take to burn off 230
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.2 minutes
-
Jogging21.4 minutes
-
Hiking31.8 minutes
-
Cycling39.4 minutes
-
Swimming41.1 minutes
-
Walking61.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
230
Cal
Carbohydrate
48%
Protein
19%
Fat
33%