Calories in Garden Highway Sandwiches, Spicy Turkey Avocado Sub
Nutrition Facts
| Amount Per Serving | 500 Cal | |
| %DV* | ||
| Total Fat | 21g | 32.3% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 0g | % |
| Cholesterol | 55mg | 18.3% |
| Sodium | 1700g | 70.8% |
| Total Carbohydrate | 57g | 19% |
| Dietary Fiber | 5g | 20% |
| Sugars | 3g | 40% |
| Protein | 23g | 18% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 324mg | 24.9% |
| Iron | 4mg | 22.2% |
| Potassium | 394mg | 8.4% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
500 Calories
-
Fat21g
-
Carbs57g
-
Fiber5g
-
Protein23g
Calorie Burn Time
How long would it take to burn off 500
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running35.1 minutes
-
Jogging46.6 minutes
-
Hiking69.1 minutes
-
Cycling85.7 minutes
-
Swimming89.3 minutes
-
Walking133.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
500
Cal
Carbohydrate
45%
Protein
18%
Fat
37%