Calories in Garden Greens Protein Shake
Nutrition Facts
| Amount Per Serving | 145 Cal | |
| %DV* | ||
| Total Fat | 3g | 4.6% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 300g | 12.5% |
| Total Carbohydrate | 14g | 4.7% |
| Dietary Fiber | 2g | 8% |
| Sugars | 5g | 40% |
| Protein | 16g | 43% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 767mg | 59% |
| Iron | 3.96mg | 22% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
145 Calories
-
Fat3g
-
Carbs14g
-
Fiber2g
-
Protein16g
Calorie Burn Time
How long would it take to burn off 145
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running10.2 minutes
-
Jogging13.5 minutes
-
Hiking20.0 minutes
-
Cycling24.9 minutes
-
Swimming25.9 minutes
-
Walking38.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
145
Cal
Carbohydrate
38%
Protein
43%
Fat
19%