Calories in Gardein Skillet Meals Lambless Vindaloo

Nutrition Facts

Amount Per Serving 320 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 1g 5%
Trans Fat 0g %
Monounsaturated Fat 5g
Polyunsaturated Fat 3g
Cholesterol 0mg 0%
Sodium 760g 31.7%
Total Carbohydrate 44g 14.7%
Dietary Fiber 5g 20%
Sugars 8g 40%
Protein 16g 20%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 90mg 6.9%
Iron 3.4mg 18.9%
Potassium 650mg 13.8%

* Percent Daily Values are based on a 2000 calorie diet.

320 Calories
  • Fat
    9g
  • Carbs
    44g
  • Fiber
    5g
  • Protein
    16g

Calorie Burn Time

How long would it take to burn off 320 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    22.5 minutes
  • Jogging
    29.8 minutes
  • Hiking
    44.2 minutes
  • Cycling
    54.9 minutes
  • Swimming
    57.1 minutes
  • Walking
    85.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
320
Cal
Carbohydrate
55%
Protein
20%
Fat
25%