Calories in Gabila's Handmade Baked Kasha Knishes

Nutrition Facts

Amount Per Serving 270 Cal
%DV*
Total Fat 4.5g 6.9%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 145g 6%
Total Carbohydrate 50g 16.7%
Dietary Fiber 4g 16%
Sugars 2g 40%
Protein 5g 8%
Vitamin A 0IU 0%
Vitamin C 6mg 10%
Calcium 234mg 18%
Iron 2.7mg 15%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

270 Calories
  • Fat
    4.5g
  • Carbs
    50g
  • Fiber
    4g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 270 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.0 minutes
  • Jogging
    25.2 minutes
  • Hiking
    37.3 minutes
  • Cycling
    46.3 minutes
  • Swimming
    48.2 minutes
  • Walking
    72.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
270
Cal
Carbohydrate
77%
Protein
8%
Fat
15%