Calories in Fusia Asian Inspirations Chicken Wonton Soup with Vegetables
Nutrition Facts
| Amount Per Serving | 220 Cal | |
| %DV* | ||
| Total Fat | 3.5g | 5.4% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Cholesterol | 30mg | 10% |
| Sodium | 1060g | 44.2% |
| Total Carbohydrate | 35g | 11.7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 6g | 40% |
| Protein | 11g | 20% |
| Vitamin A | 5000IU | 100% |
| Vitamin C | 24mg | 40% |
| Calcium | 78mg | 6% |
| Iron | 4.5mg | 25% |
| Potassium | 0mg | 0% |
|
chicken broth (water, carrot, sugar snap pea, kale, chicken soup base (chicken meat including natural chicken juices, natural sea salt, chicken fat, yeast extracts, flavoring, vegetable extract and turmeric), brown sugar, gai lan, vegetable soup base (sauteed vegetables [carrot, celery, onion, tomato], natural sea salt, yeast extract, corn oil, and vegetable extracts), green onion, cilantro, powdered chicken broth, powdered cooked chicken, salt, sesame oil (sesame oil, soybean oil), fried garlic, white pepper, black pepper), wontons: wrapper (all natural wheat flour, water, xanthan gum, soybean oil, modified food starch, salt, vital wheat gluten, dough conditioner (wheat flour, ascorbic acid, enzymes)). filling: chicken, leek, green onion, bean sprout, brown onion, egg, ginger, brown sugar, garlic, sesame oil (sesame oil, soybean oil), soy sauce (water, soybean, wheat, salt), salt, black pepper. |
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Fat3.5g
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Carbs35g
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Fiber3g
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Protein11g
Calorie Burn Time
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Running15.5 minutes
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Jogging20.5 minutes
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Hiking30.4 minutes
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Cycling37.7 minutes
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Swimming39.3 minutes
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Walking58.9 minutes