Calories in Fusia Asian Inspirations Chicken Wonton Soup with Vegetables

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 3.5g 5.4%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 30mg 10%
Sodium 1060g 44.2%
Total Carbohydrate 35g 11.7%
Dietary Fiber 3g 12%
Sugars 6g 40%
Protein 11g 20%
Vitamin A 5000IU 100%
Vitamin C 24mg 40%
Calcium 78mg 6%
Iron 4.5mg 25%
Potassium 0mg 0%

chicken broth (water, carrot, sugar snap pea, kale, chicken soup base (chicken meat including natural chicken juices, natural sea salt, chicken fat, yeast extracts, flavoring, vegetable extract and turmeric), brown sugar, gai lan, vegetable soup base (sauteed vegetables [carrot, celery, onion, tomato], natural sea salt, yeast extract, corn oil, and vegetable extracts), green onion, cilantro, powdered chicken broth, powdered cooked chicken, salt, sesame oil (sesame oil, soybean oil), fried garlic, white pepper, black pepper), wontons: wrapper (all natural wheat flour, water, xanthan gum, soybean oil, modified food starch, salt, vital wheat gluten, dough conditioner (wheat flour, ascorbic acid, enzymes)). filling: chicken, leek, green onion, bean sprout, brown onion, egg, ginger, brown sugar, garlic, sesame oil (sesame oil, soybean oil), soy sauce (water, soybean, wheat, salt), salt, black pepper.

220 Calories
  • Fat
    3.5g
  • Carbs
    35g
  • Fiber
    3g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
65%
Protein
20%
Fat
15%